COACHING

I believe that each of us at our core is filled with unlimited seeds of possibility, just like a sunflower that THRIVES with the right light, soil, and water. Each potential in us needs just the right terrain to allow us to grow into the remarkable, healthy human being we were born to be.

Our body, mind, spirit, and soul want to THRIVE, yet may need guidance, inspiration, a change of perspective, or support through life’s hurdles.

If you’ve ever felt short on energy, time, or inspiration to make the changes you want, you are not alone. Most of us know deeply that we are meant for a full, connected and satisfying life, yet, feel too overwhelmed or lack the clarity needed to make it happen. If you resonate with that feeling, coaching may be the solution you’ve been waiting for.

My coaching style is built on this premise that you are already whole, yet perhaps out of sync with your most vibrant self. As your coach, I will trust that you are the expert of your own experience. In each session we will collaborate to bring energy, guidance, growth and possibilities to whatever intentions or desires you have. You will always take home ideas, tools, inspiration and the feeling of being heard and seen and valued just as you are.

In our time together my intention is to help identify the obstacles to thriving, lower the noise of distractions, dissolve overwhelm into small bits that we can take face on. Together we’ll unravel and overcome the challenges and perhaps make light work of what was thought to be a monumental challenge.